Cacik (Turkish Yoghurt & Cucumber)
Cacik is one of the simplest Turkish meze dishes to put together. No cooking, just assembly. It's a creamy, refreshing and healthy side dish that pairs with just about anything. An essential for any Mediterranean-style dinner party spread.
Servings: 6
Calories: 60kcal
Ingredients
- 1 cup Greek yoghurt plain
- 1 cucumber about 300g(deseeded then grated)
- 1 bunch dill about 50g (finely chopped)
- 1 garlic clove minced
- salt & pepper
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- pinch sumac for garnish
Instructions
- Cut the cucumber in half and then using a spoon, scoop out the seeds and discard.
- Coarsely grate the cucumber and then wrap in a clean tea towel. Squeeze out the excess water (keep the liquid and use, added to water for a refreshing drink with lemon. or add a little to a gin and tonic!)
- Place the cucumber in a bowl and mix in the yoghurt, dill, garlic, salt & pepper, extra virgin olive oil and lemon juice.
- Decant to a bowl and then drizzle over a little extra virgin olive oil and sprinkle with a little black pepper and sumac.
Notes
- Versatile Pairing: Cacik complements a wide range of dishes, including grilled meat, seafood, and rice-based dishes like Chicken Pilaf.
- Perfect Meze Companion: When preparing vegetable meze recipes, cacik serves as an excellent accompaniment. Simply provide ample bread or raw vegetables for dipping and scooping.
- Fridge Storage: Keep cacik covered in the fridge, where it remains fresh for 2-3 days. Avoid freezing, as it tends to become watery upon defrosting. Freshness is key!
Nutrition
Calories: 60kcal | Carbohydrates: 4g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 22mg | Potassium: 134mg | Fiber: 1g | Sugar: 2g | Vitamin A: 701IU | Vitamin C: 10mg | Calcium: 69mg | Iron: 1mg