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Scallion Oil Noodles (Long You Ban Mian) 葱油拌面
Glossy noodles tossed in fragrant scallion oil, soy sauce and just a touch of sweetness — simple, comforting, and deeply addictive.
Prep Time
2
minutes
mins
Cook Time
13
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
Asian, Chinese
Diet:
Vegan, Vegetarian
Servings:
3
Calories:
700
kcal
Author:
Lee
Ingredients
⅓
cup
peanut oil
(or neutral oil)
225
g
spring onions
(julienned) (8oz)
2
tbsp
light soy sauce
3
tbsp
dark soy sauce
2
tsp
sugar
340
g
dried noodles
(thick egg noodles)(12 oz)
Instructions
Heat oil in a wok over medium-low heat until just warm, not smoking.
Add spring onions and fry gently for 5–6 minutes until lightly charred and crisping.
Remove scallions and drain on paper towels.
Off the heat, stir soy sauces and sugar into the oil. Let bubble briefly in residual heat, then set aside.
Cook noodles according to packet instructions and drain well.
Reheat sauce until just bubbling, remove from heat, then toss noodles to coat.
Serve topped with crispy scallions.
Notes
Spice:
Add chilli oil or fresh chillies at the end for heat.
Egg:
Softly scramble 2 eggs in peanut oil and fold through the noodles before serving.
Soy sauce alternative:
Use tamari with gluten-free noodles for a gluten-free version.
Fridge:
Keeps well for 2–3 days. Reheat with about ¼ cup water to loosen and prevent drying.
Freezer:
Not recommended — texture and flavour suffer. Best made fresh.
Nutrition
Calories:
700
kcal
|
Carbohydrates:
91
g
|
Protein:
21
g
|
Fat:
29
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
0.1
g
|
Cholesterol:
95
mg
|
Sodium:
1712
mg
|
Potassium:
547
mg
|
Fiber:
6
g
|
Sugar:
7
g
|
Vitamin A:
818
IU
|
Vitamin C:
14
mg
|
Calcium:
100
mg
|
Iron:
4
mg