Seafood Recipes from Around the World

Seafood is something I come back to time and time again — bold, fresh and packed with flavour. From fragrant Asian curries and quick stir-fries to rustic Mediterranean dishes and simple coastal classics, these are the seafood recipes I cook most often at home. Every one is tried, tested and guaranteed to fill your table with flavour.

Back to all World Cuisine

Seafood Recipes I Cook ON Repeat

The seafood recipes I return to again and again, because they’re just fail-safe and delicious.

Asian Seafood

My Asian seafood recipes span the continent, from Indian curries to Southeast Asian favourites and more.

Mediterranean Seafood Dishes

Fresh, wholesome and simple, my Med-style seafood recipes are my go-to for healthy and vibrant flavour.

Frequently Asked Questions (FAQ)

What are the most popular seafood dishes around the world?

Seafood is cooked in countless ways around the world, from fragrant curries and stir-fries in Asia to grilled fish and slow-braised dishes across the Mediterranean. Simple coastal cooking and bold, spice-led dishes are the most common styles.


What types of seafood are best for cooking at home?

Fish, prawns, squid and shellfish are all great options. Firm fish like salmon or cod are easy to cook, while prawns and squid are quick and full of flavour. It really depends on the dish and how you want to cook it.


How do you cook seafood without overcooking it?

Seafood cooks quickly, so timing is key. Most fish only needs a few minutes per side, while prawns and squid cook even faster. As soon as it’s opaque and just firm, it’s ready.


What flavours go best with seafood?

Seafood works beautifully with bright, fresh flavours like lemon, garlic and herbs, as well as bolder ingredients like chilli, ginger, soy and spices. It’s one of the most versatile ingredients when it comes to flavour.


What are some easy seafood recipes for beginners?

Simple grilled fish, quick stir-fries and one-pan dishes are great places to start. They don’t require complicated techniques and let the natural flavour of the seafood shine.


What are some quick seafood recipes for dinner?

Stir-fries, pan-fried fish and prawn dishes are some of the quickest options. Seafood cooks fast, which makes it perfect for weeknight meals when you want something light but satisfying.


What can I cook with seafood for a weeknight meal?

Go for quick, simple dishes like stir-fries, light curries or pan-seared fish. They come together fast and don’t need many ingredients, but still deliver plenty of flavour.


Can I substitute different types of seafood in recipes?

Often, yes. Many recipes work with different types of fish or shellfish, though cooking times may vary. Firm fish can usually be swapped easily, while more delicate seafood needs a bit more care.