Chicken Saag
Chicken and spinach (saag/palak) curry is one of the most satisfying Indian/Pakistani curries to make at home. So many variations and recipes – try my very own recipe, packed full of spice and fragrance…

This Chicken Saag Curry has one of the most developed depth of flavours of all the curries I cook - just like my intensely flavoured Madras Lamb Curry. Spinach (saag) has a lot to do with this, also the array of spices, but most importantly; the onions! they bring a sweet, smokiness like no other. You'll be surprised how much they add to the taste.
Layers of flavour
Indian curries are much more than just a collection of spices in a sauce. There are countless things at play when it comes to preparing something memorable. Obviously ingredients, but also the type of heat, the freshness of spices, the order in which you add them, the time you cook them. But it's worth following these guides as the pay off is a complexity of flavour that wouldn't happen if you just chucked everything in a pan at once.
Building flavour on flavour is the cornerstone of Indian cuisine. And THIS curry delivers bigly!
So, back to THIS curry. You ought to cook it one time! And then again, and again and for the next decade, just like me. In my last attempt to get you to cook this I'll just add - Spinach is good for you. Now go cook the damn curry!
How to make my Chicken Saag
Ingredients
- 4 medium onions (peeled)
- 2 cup peanut oil
- 4 garlic cloves (peeled & chopped)
- 5 cm piece of ginger (chopped)
- 1 large tomato (peeled and chopped)
- 1 cinnamon stick
- 5 cardamom pods
- 1 tsp ground cumin
- 2 tsp ground coriander
- 1/2 tsp hot chilli powder
- 1 tsp salt
- 5 tbsp Greek style yoghurt (plain)
- 1.7 lb spinach (about 800g)
- 1 kg chicken thighs (cut into chunks)
Instructions
- Cut 2 of the onions in half, then into thin slices. Pour the oil into a large frying pan and heat over a medium temperature. When hot, add the sliced onions let them sizzle for 1-2 minutes.
- Turn the temperature down to medium low. Sizzle gently stirring occasionally for 4-5 minutes until they turn light brown. Turn the temperature down to low and let the onions sizzle for another 10-12 minutes. They'll turn an orange/brown colour and slightly crispen. Be careful not to let them burn as this will add a bitter taste to your sauce.
- Drain the onions (making sure to keep the oil!). Spread out the crispy onions on waiting paper towels. and pat off any excess oil. Leave to cool.
- Chop the remaining onions and add them to a food processor with the garlic and ginger with 4 tablespoons of water and puree into a paste. Pour into a bowl and set aside.
- Chop the spinach into large pieces and arrange in a medium pan. Cover with 100ml water and bring to a boil. Cover and cook for 2-3 minutes until wilted. Drain and cool slightly then roll into a ball in a clean tea towel and squeeze out some of the water. Add the spinach to the food processor and blend into a rough paste. Set aside.
- In a large pan, heat 4 tablespoons of the reserved onion oil over a moderate heat. Add the cardamom and cinnamon and fry briefly. Next, add the onion paste and fry for 4-5 minutes until golden brown. Add the cumin, coriander and cayenne pepper and fry for 1 minute.
- Tip in the chicken and tomatoes and fry for 4 minutes. As you do this, gradually add the yoghurt tablespoon by tablespoon. Stir in the spinach and 1 teaspoon salt - cook for 2-3 minutes then crumble over the crispy onions and add 300ml hot water.
- Bring to a boil, then reduce the heat to medium/low and gently simmer, partially covered, for 30 minutes. I love to eat this with Indian Breads, but it's also pretty special with some fluffy basmati rice. You can also drizzle over a little double cream at the end, just to create a super rich and decadent texture.
Nutrition

Did you make my Chicken Saag?
How did you go? Let me know in the comments below and be sure to tag @cookeatworld at Instagram.
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I love your recipes but I wish you would be a little more precise with quantities. For example, what is a bunch of English spinach? My spinach comes in a plastic container and speaks Spanish….
Hi William! It’s a constant struggle! This is an older recipe, written when I was less versed in communicating to a worldly market.
Spinach speaks many languages I’ve learned!
A bunch is around 350-400g/12oz – so however yours comes, that’s how heavy it should be! :)
Ever since I was introduced to saag dishes a few months back, I’ve been looking for a good recipe and this one sounds great – I’ll use half chicken, half chana (chickpea) since I enjoy both of them. Trying this tonight, can’t wait!
i think this has to be one of my favourites on the site. I haven’t made it in a while so I may do this week sometime. It’s always nice to have some leftover in the freezer for those lazy days.
i think i’m going to try this with lamb. i fancy a bit of lamb.
It is pretty damn tasty isn’t it. I haven’t yet made it this year so you’ve inspired me…
Thanks.
Made this on the weekend. Was unbelievably tasty. I was not expecting it.
I’m looking forward to making it again someday sooner than later.
A lifetime of thanks go out to the eagle eyed reader who sent me a message declaring I should credit Madhur Jaffrey for this recipe.
So there you go. Thanks Madhur it’s delicious.